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#254 - Cory Allen - The Story Behind Binaural Beats
Modern Wisdom
How to Use Binaural Beats to Combat ADD
Binaural beats are 30 minutes long and can be listened to during meditation. Psychologists recommend them for people dealing with mental health challenges such as depression, anxiety or PTSD. Allen: "If you could bottle the placebo effect, you'd have the most powerful effect in all the pharmacology"
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