EP 60 - Paul Chek: Tips to Achieve Integral Consciousness (and Why You Want to Achieve it)
Spirit Gym with Paul Chek
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How to Detoxify Water
Testing the pH of water is very very important because a lot of water running through reverse osmosis filters becomes quite acidic. It's also important to remember to use ceramic glass or stainless steel water bottles whenever you can so that you don't get toxicity in your water from the container Cold water therapy such as showers baths River dips ocean dips and related are very stimulating to the bodyVery healing to the body can activate our anabolic hormones naturally and Can be very helpful. To do sun gazing with the Sun for the first and last hour of each day is an ancient Egyptian practice and it's not only spiritual but has many health benefits.
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