Navigating Competition: Emotions and Strategies

This chapter centers on the emotional and logistical preparations athletes undergo before a significant CrossFit competition. It highlights personal experiences with water training, unique communal challenges, and the strategic decisions influenced by fluctuating rules and environmental conditions. The discussion culminates with reflections on the chaotic swimming portion of the event, emphasizing the camaraderie and adaptive strategies that emerged amidst the competition's unpredictability.