4min chapter

Deep Questions with Cal Newport cover image

Ep. 227: Visions of the Deep Life?

Deep Questions with Cal Newport

CHAPTER

The Four Sources of Stress

Expectations are a source of stress. Financial uncertainty is probably the most classic presentation of this type of stress. Having to deal with people that create conflict in your life can also cause stress. For each, how much can you tolerate before it negatively affects you? You want to figure out what's your threshold for each of these types of stress.

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