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400. Get Back on Track with John Schumacher

The ONE Thing

00:00

The Importance of Unpacking Your Story

The National Institute of Science says on average, we generate about 50,000 thoughts per day. Four fifths of the thinking that you do is something that you repeat daily. It's a good way to tell that you might be tapping into something if you immediately have a defensive response to what you're unpacking. One of the most common stories that I see is the belief that something is possible for someone else, just not me.

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