s2/e45 5 Lessons & Reflections from 2022 with Coach Elisabeth
The Running Explained Podcast
You're Not Learning the Right Lesson
When our knee-jerk reaction is to blame ourselves, we're actually not teaching. And that's why I always encourage you to think of your training holistically. Your train doesn't happen in a vacuum. Your life goes on around you and impacts the things you're able to do in your training. Really look at what else is going on in your life and be honest with yourself.
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