How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
LET’S TALK ATTACHMENTS
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Anxiety and Fearful Avoidance: How Disconnection Can Cause Disconnection
Anxious and fearful avoidant attachments feel unsafe when they are not getting their needs met. Disconnection can look like a fight with your attachment figure, canceling plans or distance from someone. Anxious and fearful avoidance tend to use activating strategies to cope with perceived threat. Not all coping strategies are healthy and insecure attachment styles.
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