Hardest Moments, Ad Creatives, Hiring, Marathon Training + Dream Dust | Midnight Podcast Episode 49
Matt Kelly | The Midnight Pod
00:00
How to Deal With Stress and Anxiety
I've reached my highest stress points in my life hopefully. I definitely feel more immune than I used to. Having another hobby whether that be running or it does help. If you can find that thing that you're also passionate about outside of what you do in your business, it's a good way to disconnect. But yeah you need something. It's hard to switch off completely. Just not a massive meditator. So try to get back onto a routine and a Deaf O helps. Don't get so much more done. You have to make it... No it's quite a good topic. We can definitely make it darker. Yeah. More corrupt and more frickin'
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