How to Get the Best Quality Out of Your Time

If you only have two hours a day, make it high quality. Focused, total concentration. When you're listening, you're really listening carefully. So I did this yesterday with Japanese. And so I made an extra effort to really focus on the audio. But when I got distracted, I would bring my mind back and keep focusing. Because I have less time now, so I want the quality to be higher. It's hard to measure quality. We're not really measuring that. But you can feel it. You know when you're distracted and you know when you’re really, really focusing. That's like kind of almost like meditation.