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#532: Dietary Fat: Evidence vs. Misinformation – Alice Lichtenstein, DSc

Sigma Nutrition Radio

CHAPTER

Innovations in Plant-Based Diets and the Importance of Physical Activity

This chapter explores the latest innovations in plant-based diets, focusing on new plant protein sources that meet consumer needs. It also highlights the significance of incorporating physical activity into daily life and introduces a subscription service for more in-depth nutrition insights.

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