5min chapter

The Crappy Childhood Fairy Podcast with Anna Runkle cover image

Friendship Skills For People Who Didn't Learn This At Home

The Crappy Childhood Fairy Podcast with Anna Runkle

CHAPTER

How to Pick the Right People for Friends

My trauma symptoms kind of got worse over time in my early adulthood. So good friends that I had were pulling away. And I didn't know what was wrong. Now I know, now we all know it's complex PTSD and it has a common pattern of symptoms. Once you know what they are, even if you haven't totally healed them yet, it can clarify what may have been going on and going wrong in your friendships. The first thing is to start identifying who would be the right people for you to hang out with.

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