How Close Are You Watching the Market?

How close are you watching the market? Are you glued to your screen those six and a half hours or are you taking a break. On some days, I am monitoring much more closely. The close is what's, what's very, very important. And I do take breaks. You know, I'll get on the treadmill, you know, around noon-ish and try to get away for walks whenever it's nice out. It just helps clear the mind.