
#97: Reclaim Your Weekends in Four Simple Steps
Focus on This
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Mastering Weekend Planning
This chapter explores the intentional planning of weekends to foster fulfillment and rejuvenation. The speakers discuss balancing productivity with relaxation, offering strategies like setting clear intentions and incorporating family rituals. They underscore the importance of a weekly preview to alleviate work-related stress, allowing for a more enjoyable and present weekend experience.
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