#161 NBA Finals Preview, Bob Myers Departure, Lionel Messi's MLS/Barcelona Deal, And Mark Zuckerberg's Murph Workout Time
The Joe Pomp Show
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Mark Zuckerberg's Merph Workout
Mark Zuckerberg posted on Facebook saying that he did the workout this year, and I tweeted about it. Mark Zuckerberg's time would have placed him in the top five at the CrossFit Games that year. The Merph is essentially sandwiching a bunch of pushups, pullups, and squats with a mile run on each side while you're wearing a 20-pound vest.
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