Claire chats to Nik Knight from NK Active about how she went from runaphobe to editor of Trail Running mag etc!
Trail & ultra running from Wild Ginger Running
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Walk Running Is a Great Way to Get Instart Doing Things
Walk running is a great way, i feel, to get instart doing stuff. And and the d o sd os, the Os map and taking a photo are actually three really good tips. I never really, never really thought that youad turn around and take in a photo soan that you could then use that to help navigate your way back if you're nervous around a big thing. The last tip us well else i think that are really, really good thing. It doesn't work like thete were human beings, we w'll have loas of other factors that contribute to injuries. So some of it is just, well, let's just go and test watr. Let
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