16min chapter

The Tim Ferriss Show cover image

#739: Brené Brown and Edward O. Thorp

The Tim Ferriss Show

CHAPTER

Journey to Self-Awareness and Emotional Healing

The chapter delves into the complexities of self-awareness, self-acceptance, and emotional healing, discussing the impact of self-loathing and the importance of vulnerability for personal growth. It explores shedding emotional armor, confronting deep-rooted emotions, and the transformative process of unlocking performance through self-awareness. The conversation also touches on strategies for maintaining a healthy marriage and navigating challenging times through open communication and collaborative problem-solving.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode