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661: Rachel Zoffness | Managing Pain In Your Body and Brain
The Jordan Harbinger Show
What's Your Pain Centre?
Pain is part of being human. All of us, at some point, if we haven't already, are going to experience pain. So i am what's called a pain psychologist, which no one has ever heard of. You know, people are like, whal you're not an m d? No, i'm a pain psychologist. Here's why that's important. Pain is always both physical and emotional. That's what nervous science says. And in fact, what we know is that negative emotions like stress and anxiety, or depression, or anger, or frustration turn up pain volume in the brain. We should have applied these principles across the body a long time ago. But i
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