Best of 2021
The Mindset Advantage
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How to Train Basketball Strong in a Wait Room Full of Weights
Basketball strong is different from football strong, and how do you train that in a wait room full of weights? Mike g does a great job talking about how to be strong through locomotion and how that transfers over into the game of basketball. There's a ton in there. And if you guys are coaches of a basketball athletes, even the cross players of this stuff has really good transferability.
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