
Low Carb (Vegan Keto) Diet Results for Type 1 Diabetes • Dr Carrie Diulus
BioHackers Lab: Health Show for How to Live Your Best Life
00:00
Home Glucose Test
Home glucose testing is a great way for anyone to have an idea of how their body is handling carbohydrates. We know that fasting blood sugars over 90 start to indicate an increase in cardiovascular risk. Even if people have a diet that seems to be tuned in, if they're not getting good sleep or not getting overly stressed because of cortisol reactions, it can be a good guide as to what foods send your blood sugar to high.
Play episode from 11:43
Transcript


