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#386 Dave Tate Talks Max-Effort Training for Washed-Up Meatheads, Dealing w/ Internet Stupidity & More!

Joe DeFranco's Industrial Strength Show

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Do You Know What You're Training For?

i'll get d ms on inc tegram all the time, like to your point. Theyll ih've no idea who this person is. I never met him. And they'll ask, what whoult i got at ten by ten garage? What equipment should i by? So the details matter. Yes, that's, that's the difference. It's geat advice. And and a great point, how things have have changed. Back in the day when you had, when i was on like the the alite c and a an stuff, it was pretty much, you had power lifters, and then you had like, the strength coaches. And now it's just

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