Optimal Living Daily - Personal Development and Self-Improvement cover image

2354: The Alternative to Thinking All the Time by David Cain of Raptitude on Meditation Practice & Mindfulness Routines

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

Hungry root is the easiest way to get fres high quality food delivered straight to your door. They've got healthy groceries and simple recipes all in one place. Just go to hungry route slash old to get 30 % off your first delivery and get your free vegis, that's hungry route dot com. Don't forget to use our link so they know we sent you. This is optima living daily, episode 23 50, for the alternative to thinking all the time,. And your narrator, justi mollock, reading you blogs every single day of the year, including holidays. So will doutless get right to another post as we optimize your life.

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