Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

290: A Case of Social Anxiety: Featuring Dr. Stirling Moorey with David! (Part 2 of 2)

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Great Death of the Self

When you give up the need to be special, life becomes special. That's what the buddha meant when he was talking about the great death of the self. Being an anita just means sharing your vulnerability and then you let the chips fall where they may. And er, it's all about anita being anitaisnt.

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