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Are Your Gut Issues, Headaches, Heart Palpitations, And Other Symptoms Due To Histamine Intolerance?​​

The Dr. Hyman Show

CHAPTER

Understanding Food Additives and Gut Health

This chapter examines the health impacts of food additives, particularly excitotoxins like aspartame and MSG, which can trigger various symptoms in sensitive individuals. It emphasizes the importance of gut health, the concept of leaky gut, and the challenges of identifying food sensitivities. Through discussions on dietary diversity and the elimination diet, the chapter advocates for a comprehensive approach to managing food-related health issues.

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