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Burning Bridges and Building New Ones
All Therapists are Jerks, and . . .
Building New Bridges
If we're burning bridges, we have to build new ones. We want to create visual images and smells that compete with the information loaded on to your visual and olfactory brain systems. Sometimes ritual is important, yes, just for a human sot. It's because you're more likely to feel tak part an extension of your identity. So personalize things are healthy for youlike, if you like a sups behaviour, like bowling. But then in a way that you can personalize it for yourself Yae, buy your own house ball.
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Listen to the best highlights from the podcasts you love and dive into the full episode