The Breakup Episode (with Amy Chan)
The World's First Podcast with Erin & Sara Foster
00:00
What Is the LifeSpan of an Emotion?
Thetevacte looked at what is te life span of an emotion? Chemically, it's 90 seconds. But what causes that emotion o stick round are the s we start to attach. Yet my emotions cent around for two years, i think, instead of 90 seconds. I want to ask you something amy, something i see a lot around me. How many people do you think actually do live in reality in their relationships? A lot of people don't, and it causes a lot of suffering. And when you learn the tools, that's what can help you not have to have this life of making everything so hard.
Transcript
Play full episode
