The Fight Flight Response

In the nervous system, anyone who's listening to this, podcasters, something called the fight flight frieze response. It's a very primitive reflex action that is actually a very positive thing. If you and i didn't have healthy fight or flight responses, we wouldn't be here to day. Our ancestors had to have good co ordination to survive. There's nothing wrong with the fighter flight response, but you have to embody it and take it into act,.