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Introduction
The psychology of your 20s is a weekly podcast that looks at some of the big life changes and transitions in our lives. This episode, we talk about the idea or psychological construct of co-dependency. Co-dependency can show up in so many facets of our social lives but when taken to extremes it can restrict our lives. We also discuss healthy dependency, interdependency and what it really means to rely on, to love and trust other people in a way that is sustainable and healthy.