4min chapter

10% Happier with Dan Harris cover image

Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness

10% Happier with Dan Harris

CHAPTER

How to Develop Compassion for Difficult People?

Buddhism teaches from the insights and doesn't do a lot of hand holding. But I think the rest of us, at least in the West, do need some hand holding. So I wonder if you could talk about what we can do to develop compassion for difficult people. There are real behavioral consequences that are measurable when a person does this. In my own life as a practitioner, I do these kinds of practices as part of my daily practice.

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