Best times of day to take supplements for PCOS + Tallene’s morning routine!
The PCOS Podcast by A Cyster & Her Mister
00:00
How to Take Supplements and Morning Routine
Every morning i wake up my alarm is set to around 5 15 and i feel like the alarm sound is triggering to me. So i bought a song from the itunes store nice i bought the formation song by Beyonce and i set that as my alarm. I don't do a whole bunch of things because it's really early and i'm about to go work out and like sweat it all off anyways yeah we start with the when to take supplements plus your morning routine. And everything yes so yeah start with thewhen to take supplementsplus your morning routine you know okay so i've outlined every detail of my morning routine sisters i heard somebody else do this on a podcast and it was
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Transcript
