Veganuary: The myths, the science and the future of food
The Story
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Are There Drawbacks to a Vegan Diet?
Agas: We all respond differently to the same food. The idea of one side fits all approach to a healthy diet really no longer holds true. In terms of a vegan diet, obviously you're removing whole food groups from your diet. But it's the ultra process food we must really watch out for.
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