Start the Week cover image

The body clock and sleep

Start the Week

CHAPTER

Attention and Memory Are Imbedded Within Every Aspect of Our Biology

Cicadian rhythms are imbedded within every aspect of our biology. For adults attention cognition rises from the moment we wake to peek round about late morning, earlyfer noon, and then declines towards evening. People who have beenr made blind through an accident also have real problemabsolutly. They lose that possibility of tranment. And it's really causees very many health problems, including depression and social problems because they're outof with the people they're living ih.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner