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600: Metta World Peace | Mettaphorically Speaking

The Jordan Harbinger Show

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The Mental Game: Presence and Growth

This chapter explores the significance of mental presence in high-pressure situations, particularly in sports, emphasizing how worry can hinder performance. The speaker shares personal experiences with mental health challenges and the transformative role of therapy, alongside their passion for rescuing dogs. Additionally, the discussion highlights the complexities of parenting, the speaker's commitment to mental health awareness, and their diverse post-athletic career paths in business and comedy.

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