AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
10% Happier with Dan Harris
Intro
The hosts discuss the impact of distressing news cycles, particularly from the Middle East, and present three Buddhist strategies to cope with despair and anxiety. With insights from a seasoned meditation teacher, this chapter offers listeners practical tools for resilience and mindfulness in challenging times.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode