Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

046: All You Need Is Love... or Do You?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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How to Overcome Your Fear of Being Alone

Inimate Connections is a book about shy lonely people and how to improve your love life. One of the requirements is before I'll give you the secrets of dating, You've got to overcome your fear of being alone. 60% of my patients who had my clinical practice were single. They were divorced and couldn't get into the dating scene or they'd never gotten married in the first place.

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