BUT WHY BITESIZE - ANXIETY WITH DR ELLEN VORA
But Why?
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Anxiety Is Not My Achilles Heel
For me, anxiety is not actually my Achilles heel. I go to sort of different dark places when I'm not well. But as a psychiatrist in practice now for 10 years since graduating from my training, I got the memo. Everybody coming into my office was struggling to some extent with anxiety. And it felt like such a vast problem. There's a lot that we can do to reduce suffering upfront relatively readily.
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