
Expert Council Q&A for 3-14-24 – Epi-3463
The Survival Podcast
00:00
Enhancing Fitness and Walking in a Rural Setting
Exploring ways to boost fitness levels and enhance the experience of walking in rural areas with tips on adding weight to walks, creating home workouts, finding suitable parks and trails through various resources, and engaging in outdoor activities like orienteering racing and running on natural surfaces.
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