Depresh Mode with John Moe cover image

Jason Kander on War, Politics, and PTSD

Depresh Mode with John Moe

00:00

How Do You Manage Your Pain?

The idea that your pain was somehow less deserving of attention than other people's pain never really goes away. So when I have the instinct to undersell my own experience or to just compare it to other people's unfavorably now I've had this education of therapy and I'm able to go well that's not real like that emotion doesn't matter It's unhelpful and it's not doing you any good.

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