Episode 298 - How To Conserve Your Energy & Focus On What Truly Matters
The OCD & Anxiety Podcast
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How to Recharge Your Batteries When You're Tired
doing things that are in line with your values that actually recharge your batteries. I think there's something um a lot more that can be gained from going and doing something that you truly value. If you can add in a bit of nature and your friends at the same time thenActually that's that's a kind of winning combination, he says.
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