Shameless Sex - Amy Baldwin & April Lampert - 380
Relationship Coaching School Podcast
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Meditation - The Biggest Shift in Sexuality
Meditation has taken me to another level in my sexuality. When i'm out of my meditation practice, or i'm not meditating regularly, it affects my sex life. Theren industoreally, trying to get a little more m on board with the body as tits,. intuitive knower of what it wants, needs and desires. And when your hands are away from that place, then you're not trying to have orgasms. You're just noticing the sensations available here at home. So if you can do this for ten minutesa set a timer, create an open space so that you can just be by yourself - no screens! But don't use toys unless you need them
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