
Vitamins and Supplements for Migraine Management
Spotlight on Migraine®
00:00
Optimizing Vitamin and Mineral Absorption Through Food Choices
Learn about the role of vitamin D in improving the absorption of essential minerals like magnesium and calcium, stressing the significance of a balanced diet rich in plant-based foods like beans, nuts, seeds, leafy greens, and whole grains for optimal health.
Play episode from 09:23
Transcript


