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#523 - Dr Christian Jarrett - The Science Of Personality Change

Modern Wisdom

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The Science and Evolution of Personality

This chapter examines the validity of various personality measures, contrasting the reliable Big Five framework with less robust systems like Myers-Briggs. It discusses the influence of personality traits on life outcomes, including health and relationships, and the biological factors that shape our characteristics. The chapter emphasizes the potential for personal growth, recognizing how our personalities evolve over time through experiences and choices.

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