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Brendan Mahan on Goal-Setting and the Wall of Awful™

Men's ADHD Support Group

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Time Management and Support Strategies

This chapter discusses practical strategies for managing time and distractions, including unique alarm methods and technology like Alexa for reminders. It emphasizes the importance of external validation and communication in relationships, particularly for individuals with ADHD. Personal anecdotes highlight how support from loved ones can enhance motivation and foster healthy connections.

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