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Episode 288: Sharpening Your Mind with The Carnivore Diet, with Professional FIDE Chess Player, Aleksander Omtvedt

The Plant Free MD with Dr Anthony Chaffee

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Endurance and Strategy in Chess

This chapter explores the role of physical and mental endurance in enhancing performance in chess tournaments. It highlights the importance of nutrition, focus under pressure, and the challenges players face in maintaining concentration and stamina during matches.

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