990: Chris Williamson On Personal Development & Evolutionary Psychology
Mind Muscle Project
00:00
How to Deal With a Lower Level of Stimulation
Ariye: "I've certainly noticed that i am able to have er less stimulation" She says the down time we don't put enough emphasis on is our choice of activities. Ariye, maybe you need to do some pretty intense stuff first off, with your time off and then taper it down.
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