5min chapter

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#907 - Dr Rhonda Patrick - How Microplastics Are Ruining Your Health

Modern Wisdom

CHAPTER

Detoxifying Microplastics: The Fiber Connection

This chapter explores the impact of microplastics on human health and the critical role of dietary fiber in their excretion. It discusses various methods, including fiber types and detoxification practices like sauna use, that help eliminate harmful substances from the body.

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