AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Enhancing Focus: Mindfulness Techniques for the Workweek
7 Good Minutes
Enhancing Focus and Productivity Through Mindfulness Techniques at Work
Exploring the benefits of mindfulness techniques in improving focus and productivity at work, including exercises like mindful breathing and mindful listening. The importance of managing distractions and taking mindful breaks throughout the workday to reduce mental fatigue is highlighted.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode