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S8 E1: Setting boundaries and reclaiming time with Adrienne Herbert
The Food Medic
Do You Have Choices in Your Life?
i'm a big advocate of this, you know me, individual ownership. We have to take responsibility for our own well being first and say, what things can i influence? What am i listening to that feed my mind and body? Have a look at your actions. And like you mentioned, it's not just on the individual. It's also on the organization. So i guess what can we do as Organizations are what can organizations do to support their employees? AndWhat can we do for ourselves? Ok? Well, i'm going to flip it around. I'm going to start with the individual. You're an individual, and you do have some agency and power there. Then to
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