[Bonus Episode] How To Liberate What Was Frozen In The Body w/ Jaguar Mary X (Midday Medicine Journey)
Holistic Life Navigation
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How to Be a Witnesser
As we witness that, what happens in the hips? How does it respond to being seen or heard? I mean, more relaxed. So just start there. Just notice them. And especially notice as it relaxes, do any movements, desires to stretch, sounds, emotion, anything move or not. Really breathing into letting that come through. That's what sounds come out. Notice any emotions and sensations. It's a notice of confusion. Because there's some unfamiliar path. So you don't know what to do, right? You're confused inside of this restriction. Your conscious mind is noticing this place inside of you is confused inside ofthis restriction. Yeah, it's really breathing into
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