@HodlAlabamGhost - A Veterinarian Exposes The Pet Food Industry. #324
Once Bitten! A Bitcoin Podcast.
00:00
The Breathing Is Not a Priority, but It Does Take You Places
"I think we're lacking severely in our society is why we're seeing so much decay," he says. "Cold exposure activates your brown fat and those other things, but its main purpose is to enter body heat" He's doing a 30-second breathing challenge for the first time on Friday. 'If you want to make yourself a little bit harder, just start with the cold water'
Play episode from 01:07:06
Transcript
