Changelog Master Feed cover image

Develop a high-performance mindset (Brain Science #34)

Changelog Master Feed

00:00

The Importance of Having a List

"When you're distracted or you don't have that focus, it again takes away from the speed in which you achieve things and where you're going," she says. "I make lists before I go into stores. ... If I do get more than I went for, it's because I forgot to put on my list."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app